Finally, A Chronic Wellness Journal to Help You Seamlessly Manage Medical Records, Track Medications, and Navigate Appointments

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Here's What's Waiting for You Inside

Track & Manage Medication

NO MORE juggling and trying to remember multiple medications with different schedules, doses, and administration methods that can be so confusing and increase the risk of errors.


Effortlessly keep track of medications, doses, and schedules with our user-friendly tracker.

Personalized Pain Crisis Plan

NO MORE winging it when pain sets in, have a solid plan for how to cope.


Our Chronic Wellness Journal allows you to track flare-ups, identify triggers, and note effective coping strategies. Create an emergency plan with healthcare providers, including a list of emergency contacts and steps to follow during a crisis.


Develop a tailored plan to navigate and cope with challenging moments in your chronic illness journey.



Simplify Scheduling

NO MORE Scheduling and Appointment Overload: Coordinating multiple doctor appointments, specialists, and therapy sessions can be overwhelming. Finding convenient time slots that fit into one's daily life can be a significant challenge.


Instantly organize your schedule with an easy-to-use calendar for appointments in our Chronic Wellness Journal.

All-in-one Medical Records

Managing medical records because of multiple providers, always needing to remember what each aspect of the condition entails, and sharing it can be difficult to track and monitor when needed.


NOW, conveniently manage essential medical records in one accessible location.

Take control of your chronic illness with our FREE 36-page printable Chronic Wellness Journal.

Designed to empower you and help you manage your condition.

I Want This Now!!

Hi! I'm Kiesha, Your Chronic Ilness Advocate


I am a passionate woman of God and a devoted book lover. My journey has been marked by battles against Sickle Cell Anemia throughout my life and Chronic Leg Ulcers for nearly 14 years. In those challenging seasons, I experienced God in ways that transformed what seemed impossible. Despite doctors and naysayers predicting my demise by age 20, the grace and love of God have made me a living miracle. I've defied the odds, triumphing over numerous obstacles and conquering giants.


Today, I am profoundly grateful to be here, not only to inspire others but also to advocate for those grappling with chronic illnesses. My mission is to help individuals find their voice, transforming pain into power, unlocking God's divine purpose for their lives. Together, let's silence fear by cultivating a life filled with healing and hope in God.